Eurekah PERSONAL TRAINING CLASSES
Personal Training
As your personal trainer, I’ll make you stick to it. It’s up to me to get you the results YOU want. I’ll lead you through your training program until you reach your fitness goals. But I don’t stop there. I work for long-term results – not quickly fading artificial solutions. I provide comfortable, livable, and enjoyable personal fitness routines to keep you in shape forever.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Functional Strength Training
- Speed, Strength, Power Development
- Nutritional Advice
OUR CLASSES
The class is 60mins and consists of 2 parts, Strength, or Gymnastics Skill and the daily WOD (Workout of the Day)