About Eureka Senior Fitness
I concentrate on YOUR individual needs. I’ll provide the motivation, inspiration, and leadership you will need to reach and maintain your personal fitness goals. I’ll be working with you as a partner every step of the way. I can improve your fitness level and functional capacity without jeopardising your health and well being. I concentrate on results without risk. Keeping you safe is my top priority. Additionally, our goal is to stay fit, Mobil and thrive enjoying the benefit of a healthier lifestyle. My wife Mrs T. & I workout together and enjoy eating healthy life, Exercising, proper rest and a positive mental attitude throughout your life span.
Week days
- Sessions include (1-part lecture-part), (2-part physical), (3-part nutrition) per hour session
- The sessions are 35.00 per session as a promotional for the month of March, 2022 and prices will increase to 45.00 per sessions.
Personal Training
As your personal trainer, I’ll make you stick to it. It’s up to me to get you the results YOU want. I’ll lead you through your training program until you reach your fitness goals. But I don’t stop there. I work for long-term results – not quickly fading artificial solutions. I provide comfortable, livable, and enjoyable personal fitness routines to keep you in shape forever.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Training Rates
$150
Diet Or Fitness Report
- Genetic sample test kit (Optional)
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$250
Diet & Fitness Report
- Genetic sample test kit (Optional)
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$350
Diet & Fitness Max
- Genetic sample test kit (Optional)
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- Weekly Check ups